Bow legs and knock knees are common conditions, especially among children. These alignment issues can sometimes lead to pain, discomfort, or other complications if left untreated. While some cases resolve naturally with age, others may require medical intervention. Dr. Sudhir Kapoor, a renowned orthopaedic specialist in Delhi, provides personalized care and effective treatments for bow legs and knock knees, helping patients achieve healthier and more comfortable leg alignment.
In this blog, we’ll discuss the causes, symptoms, and treatment options for bow legs and knock knees, along with Dr. Kapoor’s expertise in managing these conditions.
What are Bow Legs and Knock Knees?
Bow Legs (genu varum) is a condition where the legs curve outward, creating a noticeable gap between the knees when the feet are together. It is commonly observed in infants and toddlers due to natural bone development. However, if the condition persists beyond the age of 3 or worsens, it could indicate an underlying issue that needs attention.
Knock Knees (genu valgum) is the opposite of bow legs. In this condition, the knees touch or knock together when standing with the feet apart, causing the lower legs to angle outward. Knock knees are typical in children between ages 3 and 6 and often correct themselves as the child grows. However, if the condition persists or becomes severe, a medical evaluation may be required.
Causes of Bow Legs and Knock Knees
These leg alignment conditions can be attributed to several factors:
- Physiological Development: Both bow legs and knock knees can be part of a child’s natural growth and development. Children often grow out of these conditions as they reach school age.
- Genetics: Some individuals may inherit a predisposition for bow legs or knock knees, making these conditions more prominent or long-lasting.
- Rickets: A deficiency in vitamin D can cause softening of the bones, resulting in conditions like rickets. This disease can lead to both bow legs and knock knees.
- Bone Disorders: Conditions such as Blount’s disease or bone dysplasias can lead to abnormal bone growth, resulting in leg alignment issues.
- Injuries: Damage to the growth plates or improper healing of fractures in children can lead to the development of bow legs or knock knees.
When to Seek Treatment
Many children outgrow these conditions naturally. However, if you notice any of the following symptoms in your child or yourself, it’s advisable to seek medical evaluation:
- Persistent or worsening bow legs or knock knees beyond the age of 7
- Noticeable leg pain, discomfort, or difficulty in walking
- Uneven leg length or poor posture due to alignment issues
- Concerns about appearance and function as the child grows
Dr. Sudhir Kapoor emphasizes that early diagnosis and treatment can prevent long-term complications and improve overall leg health and function.
Treatment Options for Bow Legs and Knock Knees
Dr. Kapoor offers a range of non-surgical and surgical treatments for bow legs and knock knees, tailoring each approach to the individual’s needs:
1. Observation and Monitoring
For younger children, Dr. Kapoor may recommend routine monitoring. As these conditions can often resolve naturally, he will track growth patterns to ensure the alignment improves over time.
2. Physical Therapy
Physical therapy can help improve leg alignment by strengthening the surrounding muscles. This approach is beneficial for both children and adults, enhancing stability and reducing strain on the knees.
3. Bracing
In certain cases, Dr. Kapoor may suggest the use of braces or orthotic devices. Bracing helps correct leg positioning, particularly in younger children with mild to moderate bow legs or knock knees.
4. Surgery
When non-surgical treatments are not sufficient, especially in severe cases, Dr. Kapoor may recommend corrective surgery. Surgical options include guided growth surgery, which helps the bones align correctly as the child grows, or osteotomy, which involves reshaping the bones for better alignment.
Why Choose Dr. Sudhir Kapoor for Treatment?
With over 40 years of experience, Dr. Sudhir Kapoor has a proven track record in treating various orthopaedic conditions. He has served as the head of orthopaedic departments at some of Delhi’s top medical institutions, including Lady Hardinge Medical College, ESI Hospital in Basaidarapur, and the Indian Spinal Injury Centre. Dr. Kapoor’s patient-centred approach ensures each treatment plan is tailored to address the specific needs and goals of his patients, providing expert care in a comfortable and supportive environment.
Conclusion
If bow legs or knock knees are causing discomfort or impacting your quality of life, don’t hesitate to seek professional guidance. With Dr. Sudhir Kapoor’s extensive experience and commitment to personalized care, you or your child can achieve improved alignment, better leg function, and enhanced overall well-being. Schedule a consultation with Dr. Kapoor in Delhi today to discuss the best treatment options for bow legs and knock knees.
